The lower back is the back of the back from the ribs to the coccyx.There are many nervous terms and therefore pain in this area is a common cause of medical assistance.Up to 90% of people suffer from pain in the lower back periodically or constantly.This part of the back explains a lot of pressure - 50 kg in a 220 kg erect position in a sitting position, if a person is bowed.
Consider the causes of back pain, diagnostic and therapeutic methods.
The causes of pain
Low's pain is both a symptom of the usual overvoltage and a signal of dangerous diseases.
Not in all cases, the causes of pain reside in spinal disorders: the diseases of the internal organs can also be reflected on sensations in the lumbar region.
Possible causes associated with bones, joints and muscles
The exact answer to the question of why the back hurts can only give doctor after a complex of diagnostic measures.
Possible causes of pain associated directly with the state of the spine, bone tissue, intervertebral discs:
- Osteocondrosis is a disease in which degenerative lesions and dystrophic of intervertebral discs occur.
- Ernias and intervertebral protrusions are diseases associated with the breakdown of the fibrous ring.
- Movement of intervertebral discs.
- Scoliosis or cifosi - curvature of the spine.
- Muscle spasm during overload.
- Stenosis of the spine - narrowing of the space inside the spine, leading to the compression of the nerves and cerebrospinal structures.
- Spondylartosis is an articulation of the spine joint.
- Compression fracture.
- Spondilolistz - leafing through the vertebra above the below.
- Lengthening or rupture of ligaments.
- Bekhterev disease (ankilosante spondylitis) - Inflammation of the intervertebral joints
Reasons for women
The causes of back pain in the lower back in women and men can have a different genesis.In women, in addition to the general diseases of internal organs, bones, muscles and ligaments, pain in the lumbosacral column, gynecological diseases often occur:
- Inflammatory processes in the ovaries.
- Cysts ovaries.
- Shit the legs of the ovarian cyst.
- Endometriosis is a pathological growth of the uterine endometrium.
- The myoma and the fibromyomaoma of the uterus are benign tumors.
- Malignant tumors.
With the above deviations, women feel painful, pulling the pain (with the exception of twisting the legs of the ovarian cyst: in this case, the woman will feel acute pain).In addition, women in these cases will have an increase in temperature, a delay in the menstrual cycle and the pathological exhaust from the vagina.
Menstruation can also be accompanied by lumbar pain.At this moment, the level of estrogen and prostaglandins that lower the pain threshold increases strongly in the blood of a woman.The contractions of the uterus, its pressure on the rectum and peeling of the decidual layer of the endometrium cause discomfort.
Note.In pregnant women (especially in the third quarter) there is a significant increase in the load on the lower back and the discrepancy of the joints.Similar changes are needed so that the child can go to the birth channel.In this case, the pain is considered the norm if they are not accompanied by abnormal discharges from the vagina.
Other reasons
Other causes of pain in the lumbar region may be infectious diseases.For example, osteomyelitis is a disease of bone and bone marrow caused by rain bacteria.
Another infectious cause, which hurts the back and breaks the lower back in a child or adult, is the tuberculose spondylitis.This disease is often found in young patients.
Tumors in the light of the spinal canal, good and evil, can also cause back pain.Patients with pieelonefrite and urolithiasis, the breakdown of the abdominal aorta and the bleeding in the retroperitoneal tissue often complain of these pains.
Drink pain on the left and right in the lower part of the back indicates the pathology of the internal organs (stomach, kidneys, intestines)
Important!To establish an accurate diagnosis, a complete diagnosis of internal organs and a skeleton is required, as well as a consultation of a doctor.
Diagnostic methods
First you have to consult a specialist.Which doctor to contact in the sacred and in the lower back?It is worth visiting a neurologist who will collect an anamnesis and make a preliminary diagnosis.If necessary, this specialist will direct you to another specialist or for further exams.
Diagnostic for pain in the lower back includes:
- X -raggi.It is suitable for verifying the condition of the bones, diagnosing arthritis and fractures.In addition to ordinary radiography, highly specialized studies are conducted:
- pneumomielography;
- Angiography;
- myelography;
- Discography.
- Magnetic resonance imaging and computerized tomography.These methods help in the study of bones and soft tissues: muscles, ligaments, nerves, blood vessels.
- Blood test.It is carried out to verify the presence of blood infections.
- Electromyography.The study controls the electrical impulses produced by the nerves and the reaction of the muscles.Reveals the compression of the nerve.
- Ultrasound dopplerography.The method helps to verify the cross -cross capacity of carotid and vertebrate.
When to see a doctor
Back pain is not always: an opportunity to run to the doctor.If he was born after overload or before menstruation in a woman, don't worry.Contact a specialist with constant painful pain in the lumbar cross, with severe pain of unknown origin.
It is also worth turning immediately if there are pain in the lower back, giving the buttock, leg (especially in cases where it spreads under the knee), causing tingling and numbness of these areas.These symptoms indicate the involvement of peripheral nerves, which can indicate an exacerbation of any disease.
Important!It is worth thinking about the state of health if pain causes urination or defecation problems (for example incontinence), accompanied by an increase in temperature or a strong weight loss and has appeared due to mechanical damage.
Symptomatic treatment
Choosing a way to get rid of back pain, it is important to remember that complete treatment is impossible without clarifying the cause of unpleasant sensations.The elimination of symptoms does not imply a recovery of the body.To establish a diagnosis and prescribe the correct treatment, consult a doctor!
Medicines
What to do if the lower back of the back hurts and hurts?Before alleviating the pain in the rear with analgesic drugs, NSAIDs (non -pounded anti -anti -inflammatory drugs) are taken, which, in addition to the anti -inflammatory effect, have an analgesic effect.These drugs help with pain that occur during muscle spasm and the development of inflammation.
Reference.Analgesics are available in a wide assortment, but the doctor prescribes a specific drug.
Doctors note that constant and chronic back pain often cause psychological problems, insomnia, cause emotional disorders and depression.Since their manifestations are associated with psychosomatic, secondary problems lead to even greater somatic deviations.In these cases, after consulting a psychiatrist, antidepressants are prescribed.
Popular remedies
The treatment at home with popular remedies will not eliminate the cause of pain, but will reduce symptoms.Remember that the refusal to observe a traditional specialist and methods of treatment can negatively influence the body.
Here are some recipes tested among people:
- Compressed of the mustard.Dilute the mustard powder in hot water to a consistency that recalls sour cream.Apply the mixture on the skin and isolate.To avoid the burning of the skin, do not keep the picture for more than 5 minutes.If the pain occurs, immediately remove the system and rinse the skin with water.
- Colony grind liquid.Add two bubbles of a 3%iodine solution to the colony bottle, five red bitter peppers and two Valerian dyes.Mix the ingredients and put in a dark place for a day.Lubricate the sore point at night with the mixture with the mixture, wrapping it after a scarf.
- A compress made of egg proteins, incense and soap.Mix 1 bag of white incense, 1 tablespoon.A spoonful of grated laundry soap and 2 eggs mounted in thick foam.Apply the mixture on the wool fabric and wrap it with the lower back.
Therapy and massage
In case of back pain, it is useful to perform static or simple dynamic exercises, which exclude the risk of lengthening and breaking ligaments, muscles at night.
For example:
- Side bar.Lie on the floor, put your elbow on the floor, strictly under the shoulder.Fold or intertwine the knees depending on the level of complexity for which you are ready.Get up with your hips so that your body forms a flat diagonal line.Lying in a position of 10-20 seconds and repeat on the other side.Perform 5-8 repetitions on each side.After a while, you can increase the approach time to one minute.This exercise strengthens the muscles of the press, arms and back.
- The laying of the child.Stay on four legs.Lower the buttocks to the heels, stretch your hands in front of you, gradually straightening them.Lower your head to the ground.Keep in the position for 30-40 seconds.This exercise extends the ligaments and muscles of the back.
- Sitting stream.Sit on the floor, fold the right leg on the knees and put it on the floor, throw the left leg to the right, putting it from the outside of the right thigh.It attracts the right foot closest to the right buttock.Take the body, bending the right hand on the elbow and carrying it behind the left knee.Keep the position for 30-40 seconds and repeat the exercise on the other side.Exercise extends the ligaments and muscles of the legs and back.
How to treat the pain in the back under the lower back and in the area of the lower back, if it became chronic?A massage will become an effective tool.During the procedure, the patient falls on a solid, uniform surface.
The specialist before starting the elaboration of sick areas massages the healthy part of the back.Sometimes the massage is performed using heating ointments, essential oils.
Physiotherapy
How to treat serious pain?Doctors offer complex therapy.The methods under the general name "physiotherapy" are effective.
Among them:
- Electrophoresis - improves the flow of blood to the tissues and conductivity of peripheral nerve fibers, accelerates the process of delivery of drugs in the right place of the body;
- magnetic and laser therapy;
- Therapeutic bathrooms (radon, hydrogen sulphide, terrible);
- Thermal procedures.
Prevention
You will not have to think about how to cure the back and remove buttons pain in the lower part of the body, if prevention is expected.Follow the correct posture in any position of the body: sit, lie down, lift weights and walk.Follow the moderation of physical effort, avoiding overload.
Pay particular attention to the selection of a mattress to sleep: it should be semi -brucian or hard.Give preference for narrow cushions or replace them with the rollers under the neck.After awakening, it is good to perform a small heat, while reading, you should not tilt your head - this overwhelmed the neck muscles, which affects the state of the back, and in the future leads to problems with the lower back.
Conclusion
The spine is the support of the whole body.The condition of the internal organs depends on its health.Low pain can indicate the presence of deviations in this important structure, as well as system diseases.Follow your health, guide a mobile lifestyle and the diseases will get around you.